James Blennerhassett

Top class Irish recording & performing Bassist

Sound Therapy for back pain

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Definitely going to try this, anything rather than take painkillers!

Silva Sound Therapy

I recently slipped a disc in my lower back, so I had the opportunity to experience for myself,  how well Sound Therapy works towards reducing back pain.

I have injured my back previously (about 10 years ago now), and at that time I went to an Osteopath to have it “crunched” back into place, however this time, not only could I not afford it, but I wanted to test my own treatments to see for myself how effective it is.


I can use either Tuning Forks, around the sacral area to send the vibrations into the Sacro-illiac joints and the Sacrum itself, that way increasing the vibrations, and soothing the whole area; or I can use Singing Bowls placed either on the back itself, or if it is not possible to turn over (as in my case) it can be placed on the front of the body in the Sacral…

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Author: James Blennerhassett

I am a session bassist and contemporary composer based in Ireland, most of my studio work these days is done from my own place via Dropbox etc. I am also a member of Derek Ryan's touring band. I play Double bass and Bass guitar and most recently a derivative of the Chapman Stick, the NS Stick and several other instruments when I must :-) I have two solo instrumental albums on release called "End of a longer day" and "A small shadow" and I am currently writing and recording a series of Pictorial Audio projects comprising Text, Audio & Illustrations in collaboration with my sister Susan & her husband Vitya, inspired by special people, the unseen little folk, and other fantastic creatures that inhabit the woods, streams and lakes on this island .

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